Mung Bean Hummus
Creamy hummus crafted from activated-soaked mung beans, blended with tahini, fresh lemon juice, garlic, extra-virgin olive oil, Himalayan salt and cumin. [160g] 410 kcal | P 14 g | F 26 g | C 31 g
Creamy hummus crafted from activated-soaked mung beans, blended with tahini, fresh lemon juice, garlic, extra-virgin olive oil, Himalayan salt and cumin. [160g] 410 kcal | P 14 g | F 26 g | C 31 g
This hummus offers a lighter alternative to traditional chickpea versions, providing plant protein and fibre from mung beans and tahini while remaining gentler on digestion.
The combination supports steady satiety and contributes essential minerals naturally found in legumes and sesame. Mung beans also provide folate (vitamin B9), while tahini and extra-virgin olive oil add healthy unsaturated fats for a smoother and more satisfying finish. Compared with chickpeas, mung beans generally contain fewer fermentable carbohydrates, which can make them easier to digest while still delivering nourishing protein and fibre.
Sesame